When I started my fitness journey I was "Fat, Fed up & Frustrated"
6 years on, I knew I had to take my passions, skills &, knowledge, to the woman who is who I was 6 years ago
I’ve always been passionate about helping people, building and establishing relationships, supportive, prayerful for and with others, and generally encouraging women to be who they desire to be, and who they know God has called them to be.
I’m here for you
A fitness journey can be lonely, at times, and it can feel as if “no one gets it” this is why its important for me, as a Nutrition Coach and Personal Trainer to spend quality time working through your goals with you, that’s why I’ve designed a coaching program that ensures you get the best from me, as your coach.
You’ll be able to reach out to me through a variety of ways:
- 1:1 Video Calls – where you share progress, challenges, ask questions
- Private Facebook Community – when signing up for group coaching
- Personalised Workout plan – when signing up for fitness coaching
- Calculated Macros – when signing up for Macros Coaching
- 24/7 access to personal app – with a personal nutrition program created for you that matches your specific goals
I understand that some clients when they first start their fitness or nutrition journey, one of your fears is you may not have an established support network to help you, this is why its key for me to provide a sense of Community to the women who join my Group Coaching Programmes, as iron sharpens iron, and we all need community, and all need support and encouragement no matter how far we are on our journeys, and as your Coach you can count on me to still be here throughout your journey, and for the long haul.
If you’re struggling to start you journey, whether for the first time, or again, or you’re simply fed up of you body recycling the same 10lbs, schedule in some time for us to chat here.