Value, Value Value: I want my weekly emails to be something you look forward to every week because of how much value is in them & to help you make the necessary changes in your Fitness & Nutrition Journey
Q&As : ‘Vee Says’ My response to your questions, often times we’re afraid to ask these questions, but in the Vee Says section I will answer the questions some may be afraid to ask. (It’s a safe space, feel free to ask away
Free: My Weekly emails as well as the Podcast are FREE (& will stay that way too 🙂
Community: We’re not alone in this journey, we are together week by week, there is a FREE Facebook group also for those that want to get support from others also.